Best Supplement
Never dreamed of giving up a high end Multi vitamin supplement. After taking Bio-Age superfood https://bioage.com/ref/67/ for about 5 years, eliminated a multi as the nutrient density of this product took care of the essential vitamins, minerals, and nutrients and brought the green supplementation I needed that my food diet wasn’t providing. The litmus test happened when I ran out for a couple weeks. Was working the most physically demanding job I have ever worked, 12-15 miles fast walked or jogged per 8 hour shift at age 56. Worked with guys in their 20’s who had athletic backgrounds. Thought the job would help me stay fit as I aged, but the company liked to take advantage by working us short handed, I digress. Didn’t notice at first, but after a few weeks could tell I didn’t have the same stamina/energy level. Then it dawned on me that I had not…
NAC/Glycine Benefits and Synergy
Had been taking Glutathione supplement for a year when I stumbled on a recommendation for NAC/Glycine on a baby bio tech message board I had been following for a decade. If you are interested in more info on that stock, head over to http://Cerritosinvestments.com. I digress. One post alerted me to a Baylor research article https://www.bcm.edu/news/glynac-supplementation-reverses-aging-hallmarks-in-aging-humans that was an eye opener. Started taking separate NAC https://amzn.to/3HZq0rx and Glycine https://amzn.to/3Y5r8j1 supplements because I could not find much in the combo form let alone at a decent price. Apparently, some regulation may be taking place to affect this rarity of the combo. Correlation is not causation, as they say, but I have not gotten even a cold or allergy over the three months I have been taking NAC/Glycine. Now, we are talking dead of winter, living on a cold sailboat (have a small space heater), and eating a very poor diet lately…
